Lila Yoga

Your neighbourhood space for yoga, community & wellbeing

Lila (Leela) is Sanskrit for “play,” “amusement,” and the sense that the universe has been manifested as an act of play by the divine. Through play, find your way. In play, find freedom, revelation, illumination.


This class is aimed at anyone dealing with a cancer diagnosis, whether actively going through treatment or post cancer. You can’t underestimate the toll cancer treatment can have on your overall physical and mental health. In this weekly class we will explore different ways physically to help soothe side effects and also ways we might find a wee bit of calmness in the storm. Yoga can be such a help to navigate you through a cancer diagnosis.

Classes — LILA YOGA (

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